Lyons suffered with debilitating panic attacks and depression and couldn't figure out why or how to make it all stop. She would think she had it under control for a while, but when she least expected it, she would have another panic attack. Many of the points she brought up, I find interesting:
"Women are 70% more likely than men to experience depression. One in four women will suffer some form of depression in her lifetime...We aren't depressed because we are getting old; we are depressed in the prime of our lives. During the years when we ought to be making some of our greatest contributions to others and to the world, we are stuck. Caught in the quagmire of confusion, hardly able to put one foot in front of the other.."
"I'm no medical doctor, and I have no degrees in psychology, but I do love to listen to the stories of women. Women who are in the sweet spot of this demographic who are fighting to make sense of their lives. I hear the stories, unpack their pain, and consistently flind a common perpetrator. We don't know who we are. We all feel this self-doubt. The nagging sense that we don't quite have what it takes. The loss of clarity over why on earth we exist. The demands of life are piled on us from every direction - from ambitious husbands with amped-up libidos to screaming kids wanting the crusts cut off their PB and J sandwiches to in-laws demanding their fair share of holiday celebrations. Each of these things in isolation, no big deal. All combined, the weight is too much to bear.
This is the story many of us live with. But it's not the life we want to live or the legacy we want to follow us for generations. In the still moments we cling to the hope that there must be a better way. A way to live out the purposes God has for each of us. Yet that way is lost on us."
While I haven't been clinically depressed, I do struggle with knowing who I am and what God is calling me to do. I do struggle with those outside pressures and with wanting things to be just so. I want to make everyone happy and at times make myself miserable in the process. This book was validation for me that we are all in the same boat. Even though women put on a happy face and may look like they have it all together, we share in the same struggles.
I found Lyons' honesty refreshing and enjoyed this book so incredibly much. I highly recommend this to any woman who needs to stop trying to control all of the details in her life and give up that control to the God who loves us and has plans of each of us.
I received this book free from Handlebar Publishing in exchange for an honest review. I don't have to give it a favorable review, but I am because I really liked it!